Nutrition Facts

As any food or drink consumed,  a cup of Nescafe is usually low in calories as it considered a normal coffee. the original nescafe cup (1.8g of coffee + 200mls of water) as the company showed , contains 2 kCal ( 9KJ) , 0.1 each of proteins and carbohydrates , and a trace of each of fat , fiber and sodium. Scientifically speaking, one is allowed to consume around 300g of caffeine per day , which are translated into 5 cups of soluble coffee or it depends on the quantity of coffee per cup and its strength, since the over consumption of nescafe ( with caffeine ) has side effects as will discuss them later.

For example :

References:

ALL THE GOODNESS OF COFFEE (Coffee and Well Being). (n.d.). Retrieved March 22, 2015, from https://www.nescafe.com/coffee_and_wellbeing_en_com.axcms

Caffeine. (n.d.). Retrieved March 22, 2015, from https://www.nescafe.com/caffeine_en_com.axcms

Cappuccino. (n.d.). Retrieved March 23, 2015, from https://www.dolce-gusto.us/en/nescafe-dolce-gusto-cappuccino.html