Side Effects of Nescafe

Coffee consumed in moderation has no negative effects on health, once over-consumed ( more than 300g ) it can cause several unwanted effects contradicting the benefits on short or long-term.
First of all , coffee can cause insomnia, stomach pain , vomiting and restlessness. although Nescafe is beneficial for preventing heart disease, itself can cause to increased heart rates and irregular ones. Second, headache, anxiety and agitation are considered symptoms. These side effects can be reduced with the decaffeinated type of nescafe.
Third, drinking unfiltered coffee can lead to the increase of cholesterol and triglycerides level in blood.when caffeine is taken in large amounts , it can cause diarrhea and glaucoma ( pressure inside the eyes ).
Its not desirable for children to drink caffeinated coffee since these side effects are usually more severe with them. As for pregnant women , it is preferable for her to drink less amount of caffeine ( about only 2 cups per day ) since side effects could also be linked to the baby ( premature birth, low birth weight .. )

Preferences:

Coffee: Uses, Side Effects, Interactions and Warnings - WebMD. (n.d.). Retrieved March 22, 2015, from http://www.webmd.com/vitamins-supplements/ingredientmono-980-coffee.aspx?activeingredientid=980&activeingredientname=coffee

Daily journal of a female worker in Jakarta. (n.d.). Retrieved March 23, 2015, from http://dailyjournalaprilia.blogspot.com/

Benefits of Nescafe Coffee

Why drinking Nescafe is good for both your physical and emotional health?!!

Nescafe has many benefits to encourage you drinking it. Coffee stimulates you and makes you feel fresh. the body absorbs it within 30 minutes and its effects can last 2-3 hours.
It contains antioxidants that protect your cells from oxidation and prevent heart disease and cancer, in addition to protecting the skin and preventing wrinkles. It can also improve your performance and attention whether you are studying or working in your office, and enhance your mood because of caffeine responsible. Nescafe is used sometimes as a helper to ease headaches in relieving some migraine symptoms. if milk is added to coffee then you are meeting your needs in calcium per day which is effective but at the same time you should be aware of the additives that can increase the calories intake during your day ( full fat milk / cream / sugar ) .


References:

Coffee Benefits. (n.d.). Retrieved March 22, 2015, from https://www.nescafe.com/coffee_benefits_en_com.axcms

NESCAFÉ Products. (n.d.). Retrieved March 23, 2015, from http://www.nestle-family.com/nescafe/english/products/

10 things you didn't know about coffee! (n.d.). Retrieved March 22, 2015, from http://www.nestle-family.com/nescafe/english/articles/ten-things-you-didnt-know-about-coffee.aspx

Nutrition Facts

As any food or drink consumed,  a cup of Nescafe is usually low in calories as it considered a normal coffee. the original nescafe cup (1.8g of coffee + 200mls of water) as the company showed , contains 2 kCal ( 9KJ) , 0.1 each of proteins and carbohydrates , and a trace of each of fat , fiber and sodium. Scientifically speaking, one is allowed to consume around 300g of caffeine per day , which are translated into 5 cups of soluble coffee or it depends on the quantity of coffee per cup and its strength, since the over consumption of nescafe ( with caffeine ) has side effects as will discuss them later.

For example :

References:

ALL THE GOODNESS OF COFFEE (Coffee and Well Being). (n.d.). Retrieved March 22, 2015, from https://www.nescafe.com/coffee_and_wellbeing_en_com.axcms

Caffeine. (n.d.). Retrieved March 22, 2015, from https://www.nescafe.com/caffeine_en_com.axcms

Cappuccino. (n.d.). Retrieved March 23, 2015, from https://www.dolce-gusto.us/en/nescafe-dolce-gusto-cappuccino.html

Different Products of Nescafe

Nescafe has a special feature that specializes this coffee , it has a wide variety of products that suite different coffee lovers. different types of coffee are: Nescafe original blend, Nescafe classic, Nescafe gold blend half caff, Nescafe black gold, Nescafe half caff, Nescafe espresso, Nescafe red cup, Nescafe green blend,Nescafe Alta Rica and many others that differs from one country to another to satisfies the population's preferences.Also, offering other than pure instant coffee , Nescafe includes Cappuccino,and Latte drinks. Another feature is the variety of flavors that may be added to the coffee : Vanilla, Irish Cream, Mocha Chocolate. The Nescafe Decaf is for people who enjoy the taste of coffee but without caffeine ( health view ). Finally , instant coffee sachets (quick use) represent a part of the Nescafe family , 2-in-1 sachet or 3-in-1 sachet are the mixture of coffee,coffee-mate powder with or without sugar. 

References:

Coffee Making. (n.d.). Retrieved March 23, 2015, from http://www.nescafe.com.ph/coffee_making_en_ph.axcms?Channel=Mobile

Nescafé. (n.d.). Retrieved March 21, 2015, from http://en.wikipedia.org/wiki/Nescafé

Products - Our Coffees. (n.d.). Retrieved March 21, 2015, from http://www.nescafe.com/products_flash_en_com.axcms?ActiveID=1244#/?content=overview

How Nescafe Started?!

Nescafe as we all know, a rich taste of instant coffee beans that mostly all teenagers and adults have a great tendency to be addicted to, due to its role that will be listed and explained in next posts, and to its good taste that fits almost everyone. In 1938, Nescafe was first introduced in Switzerland, it is differentiated by the quality offered with the combination of Nestle.In addition, the variety of coffee styles offered has led Nescafe to be a highly recommended one and its name is known around the world. Pointing out that "instant coffee was not a new idea; it was originally invented by a Japanese chemist named Satori Kato in 1901 and had been marketed and sold by various companies with disappointing results. Nescafe revolutionized the way instant coffee was made."

References: 

Nescafe - Coffee enjoyment. (n.d.). Retrieved March 23, 2015, from http://magazines.vintagegaze.com/ads/grocery/drink/nescafe-man-woman

The NESCAFÉ Story | NESCAFÉ® Arabia | Nestlé Middle East. (n.d.). Retrieved March 21, 2015, from http://www.nestle-family.com/nescafe/english/the-nescafe-story.aspx

WELCOME TO THE WORLD OF NESCAFÉ. (n.d.). Retrieved March 23, 2015, from http://www.nescafe.com/

Wilson, R. (n.d.). History of Nescafe Coffee. Retrieved March 21, 2015, from http://www.streetdirectory.com/food_editorials/beverages/coffee/history_of_nescafe_coffee.html